What is OCD

What is OCD ? OCD is the short form for Obsessive Compulsive Disorder(OCD). OCD is a complex anxiety disorder characterized by the presence of obsessions and compulsions. Obsessions are unwanted, intrusive thoughts or images that cause a terrific deal of anxiousness or fearfulness, while compulsions are repeated behavior that individuals carry out in attempts to decrease the uncomfortableness developed by the obsessions.

Obsessive-compulsive disorder affects at least two or three percentage of the human population, although the range of undiscovered instances could be substantially greater. Obsessive Compulsive Disorder does not discriminate and is affecting people from all walks of life.

It impacts men and women likewise, and it typically begins between the age range of 7-25. Professional medical experts are starting to have an understanding of OCD and what are the potential causes of OCD. Often Obsessive-complusive-disorder is discovered in more than one family members , signifying that it might be due to hereditary factors.

The way OCD is inherited is not clearly grasped, but experts think that it is complicated and consists of many genetics.

Everyone has OCD symptoms at one point or another in their lifetime.

Genuine Obsessive-compulsive disorder is in every person where it is argued that everyone has some form of OCD to some extent at one time or another. In reality it would be as extreme to say that everybody, has a OCD.

This is because everyone has OCD thoughts at certain time of their lifetime due to the life circumstances.For example, a person going to a final exam may repeatedly check for his or her matric card as without it, they can not sit for the exam. But such obsessions stops after they complete one important moment of their life.

The only difference between an individual with Obsessive-compulsive disorder and someone without having OCD is how they act in response to their thoughts. Affected individuals of OCD usually find them selves involuntarily carrying out ritualistic acts in response to distressing or unpleasant thoughts. OCD is closely associated to concern of repercussions.

The obsessive person worries that a routine is needed or undesirable things will occur. It can urge emotions of severe panic or anxiety and fearfulness; it can also force a sufferer to execute actions repetitively.

A characteristic of OCD is that the individual acknowledges that her thoughts or behaviors are mindless or extreme. On the other hand, the drive can be so strong that the individual gives in to the compulsion even though he or she understands that it makes no sense.

The major issue for individuals with OCD is not intellectually acknowledging that the obsessions are improbable. In the beginning, people with OCD carry out compulsive and/or avoidant actions in an effort to minimize the stress and anxiety induced by their obsessions.

Unfortunately, whilst performing these behaviors may possibly at first decrease the anxiousness and obsessions, it in fact reinforces and worsens both equally in the long-term. This in turn leads to an increase in compulsions, which brings to even additional obsessions and more stress and anxiety. Supporting to dismiss the a sense of shame or guiltiness that the OCD is someone’s fault is essential in facilitating successful treatment.

Generally, the need to provide assurance is strengthened by the sufferer’s tenaciousness at wearing family members down. Families are frequently at a loss about how to provide support without the need of offering reassurance. OCD will not go aside by by itself, so it is important to seek treatment. OCD will not be healed completely, but the patient and his/her loved ones can be aided to manage their reactions to the signs and symptoms.

Obsessive-compulsive disorder is very common; however, the treatment should be taken seriously and under stringent supervising. If Obsessive-complusive-disorder disrupted your day-to-day living, you must seek out help from the medical professional. Beginning phase treatment will have a greater likelihood of recovery, and less suffer to the affected person and his family members. Do not take any OCD medications with out professional medical guidance and supervision.

My Journey and Struggles with OCD.

So do you have OCD ? What made you to find this blog ? Why you want to know what is OCD ? I am in my mid 30’s right now and when I look back, I have been suffering from OCD for about 30 years now. Ever since when I am 5 years old ! . I did not know what is OCD until this year. All the while, I thought I am evil. I will be posting each and every OCD behaviours that I had over the past 30 years in the My OCD Stories section. Some of it a damn dirty thoughts that made me felt useless and cheap.

I have been suffering in silence all these years thinking that I am so bad and I don’t deserve to live another day. I am a Hindu by religion. Imagine if you are in the midst of praying to god in a very special prayer attended by hundreds of people in a local temple and when you close your eyes to give focus to the prayers, you get nothing but sexual images ! Images of penis, womens body parts etc or sexual acts. How do you will feel ? How am i going to tell this to people ? How will people react to your OCD symptoms ? I felt lonely and isolated. Every input that comes to my eyes and ears will be treated with Automated Negative Thoughts. My brain will only provide the best of negative thoughts as a reaction.

It will be everything that you do not want to be thinking at that moment. So I began searcing in Google for automated negative thoughts. Slowly, the term OCD also came into the equation. Both are inter related. Then you have Anxiety Disorder as the mother of both OCD and Automated Negative Thoughts. Because of OCD, I get panic and suffer from terrible anxiety thinking what will happen to my self because my bad thoughts in a temple. Have I commited a sin ? Will I be punished by god ? Will my karma get affected ? This is only a sample of what I am having in my OCD arsenal.

There are plenty more which I am going to share with you. So back to the question, why are you here ? Chances are you are either have self diagnose your self of OCD or trying to help someone you love by finding out more about OCD. Either way, you are heading the right direction.

Self realization of why this thing happens and identifying the root cause of your obsessions will make you feel better. I always feel that there is 2 persons inside me. One is the good guy that world know while the second is the resident evil that destroys my life within. Whenever OCD happens, I know that it not me that causing all this troubles. It is the bad guy. So I feel better about that.

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